Mental health

The University has a range of ?resources?available that cover common topics of interest to students such as homesickness, issues with study, relationships and mental health.

Wellbeing

Coping with loneliness, mood concerns, sleep problems and aiming to maintain good mental health during study.

University study

Resources for building concentration, coping with exam anxiety, addressing procrastination, and achieving work/study balance.

Relationships

Understanding relationships and surviving separation.

Away from home

Battling homesickness, facing adjustments and new transitions.

Crisis or trauma

How to support yourself and others when faced with unexpected distressing life events.